top of page
Audio Library
A selection of Vidyamala's audio meditations plus interviews and podcasts featuring Vidyamala. Vidyamala's Buddhist talks are also available on freebuddhistaudio.com
Vidyamala's Life Story
Vidyamala tells her moving and inspiring life story. She sees her life living with a painful body as having four phases: Denial, Bargaining, Accepting and Flourishing
Life Story Audio
Vidymala on SoundCloud
Vidyamala's talks and guided meditations available via the audio platform Soundcloud.
Vidyamala SoundCloud
Breathworks on SoundCloud
Breathworks meditations, available via the audio platform Soundcloud.
Podcasts
A selection of podcasts featuring Vidyamala
Podcasts
The Life Well Podcast with Dr Tonya Cruickshank: Vidyamala Burch OBE on awareness and small steps for our health (2024)
Listen to the Episode >
Back to Being Method: How to Live Well with Chronic Pain & Stress with Vidyamala Burch OBE (2022)
Listen to the Episode >
Radio New Zealand: Mindfulness for Chronic Pain: Kiwi Awarded OBE (2022)
Listen to the Episode >
The Buddhist Centre Podcast: Vidyamala, OBE! - A Platinum Jubilee Honour for Breathworks (2022)
Listen to the Episode >
MindfulNews: Living with Chronic Pain, with Breathworks Co-Founder Vidyamala Burch (2022)
Listen to the Episode >
Being Well with Dr. Rick and Forrest Hanson: A Way To Manage Chronic Pain (2019)
Listen to the Episode >
Untaught Essentials with Jeremy Hunter: How to Live with Pain? with Vidyamala Burch (2021)
Listen to the Episode >
Untaught Essentials with Jeremy Hunter: How to Transform Pain? with Vidyamala Burch (2021)
Listen to the Episode >
Phoenix Helix Podcast: Mind-Body Techniques For Pain with Vidyamala Burch (2020)
Listen to the Episode >
Women Worriers: Using Mindfulness to Declutter the Mind (2019)
Listen to the Episode >
Untangle Podcast: Episode 126: Living a Full Life Despite Pain and Difficulties (2018)
Listen to the Episode >
Insight Timer: Five Reasons Why Mindfulness is Great for Living Well With Pain – An Interview With Mindfulness Online Training
Listen to the Episode >
Manchester Buddhist Centre: From Pinball Machine to River - A Talk Given on the Anniversary of the Buddha’s Enlightenment (2016)
Listen to the Episode >
Sounds True with Tami Simon: Choosing to Live Well with Pain and Illness (2015) - Includes Transcript
Listen to the Episode >
Australian Broadcasting Corporation: Interview with Amanda Smith on ‘The Body Sphere’ – Breathing Through Pain (2015).
Listen to the Episode >
Radio New Zealand: Mindfulness for Chronic Pain (2014)
Listen to the Episode >
The Middle Way Society: Vidyamala Burch on Mindfulness and the Middle Way (2013)
Listen to the Episode >
Airing Pain: The Power of the Mind (2013)
Listen to the Episode >
Airing Pain: Diet, CBT and Mindfulness (2011)
Listen to the Episode >
bottom of page