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Workshops

Mindful Workplace Community

Mindfulness and Compassion in Daily Work Life

September 25, 2024

12:30-13:30 UK Time

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Vidyamala is delighted to be joining BAMBA and the Mindful Workplace Community to share insights into how you can integrate mindfulness and compassion into your daily work life to create more balance, find your peak performance and overcome the cycle of 'Boom & Bust' in the workplace.

Working Together on Project
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Insight Timer

Vidyamala regularly runs workshops through the Insight Timer app.

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To get notified of the next workshop, sign up to Vidyamala’s group on Insight Timer for updates.

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Breathworks

Vidyamala regularly runs workshops with Breathworks.

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To be notified of future events please sign up to the Breathworks newsletter at the bottom of the Breathworks website homepage.

Image by Alexis Brown
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